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Shop Menu

(New for September 2018)

FitStart

Set Menu

Set Menu

Steak & eggs

Rump Steak on a bed of Spinach & Asparagus topped with 2 Poached eggs

£6.95


3 Egg Omelette

With a choice of 2 fillings, Chicken, Steak Bacon, Cheese, Spinach, Mushrooms & Onions

£5. 00


Lean Breakfast Wrap

Lean Sausage, Bacon, Spinach & Scrambled Egg served on a wholemeal wrap

£5. 00


Stuffed Beef Tomato

Juicy Beef Tomato stutftd with Egg, Bacon & Spinach

£3. 50


Protein Pancakes Waffles

Served with Bananas, Strawberries, Blueberries with
Nutella & Peanut Butter

£5. 00

Fitfood Wrap

Your choice of Protein served with salad & sauce of your choice

£5.00


Fitfood Burrito

Your choice of Protein seasoned with Cajun spice
served on a Wholemeal wrap with Brown Rice, Onions, Peppers & crushed Avocado with Frank Mexican Salas

£5. 95


Chicken & Bacon Waffle

Two homemade Protein Waffles topped with Chicken
& Bacon, a drizzle of Maple Syrup

£6. 95


Feel Good Salad Bowl

Your choice of Protein served with Quiona, Salad leaves, Red Onion, Cherry Tomatoes, sliced Avocado & Balsamic Vinegar

£6. 95


Chicken & Chorizo Rice Box

Chicken & Chorizo served with Brown Rice, Onions & Peppers served with a side of Fitslaw

£6. 95

 

Jacket Potato Sizzler

Peppered Chicken/Cajun Chickenserved with Sauted Onions, Peppers & side Salad Garnish

£5. 95


Nasigoreng

Nepalese inspired Rice dish Meat mixed with Spiced
Infused Rice, Onions, Peppers & topped with fried Egg

£6. 95


Spicy Chicken Burger

Juicy Chicken Breast marinated in Spice served with Lettuce, Tomato, Onions & Cajun Mayonnaise

£5. 95


Chow Mein

Your choice of Protein with Noodles, Bean sprouts, Peppers, Mushrooms, Onions & Baby Corn

£6.95


Lean Steak Burger

Succulent Steak Burger on a Wholemeal Roll with Lettuce, Tomato & side of Fitslaw

£5.95


The Club Sandwich

Chicken, Bacon, Lettuce, Tomato & Crushed Avocado served on our High Protein Bread with side Salad

£5.95


 

FitBox Menu

Simply choose your protein base, carbs, greens and sauce to make up your very own perfectly balanced snack or main meal.

SMALL £5.50 - LARGE £6.50 - X LARGE £8.50

£1 EXTRA CHARGE FOR MINTED LAMB, PRAWNS, STEAK & SALMON

Step 1

Protein

Step 2

Carbs

Step 3

Greens

Step 4

Sauce

Salt & Pepper Chicken Brown Rice (v) Avocado Curried Mayonnaise
Plain Chicken Ginger & Soy Noodles (v) Green Beans Barbecue
Peppered Steak Garlic & Thyme Potatoes (v) Tender-stem Broccoli Sweet Chilli
Rump Steak Sweet Potato Mash (v) Garlic Spinach Garlic Mayonnaise
Cajun Salmon Jacket Potato (v) Seasoned Kale Hoisin
Meatballs Quiona (v) Stir Fry Satay
Minted Lamb Wholemeal Pasta (v) Asparagus Peppercorn
Prawns Basmati Rice (v)   Teriyaki
Quorn Sausage (v)     Thai Green Curry
Falafel     Spicy Italian Tomato
Quorn Chicken (v)      
Halloumi (v)      

* (v) = Vegan

 


 

Sides
Sweet potato fries - £2.50 Fitslaw - £1.00
Salt & Pepper Halloumi - £2.00 Corn on the Cob - £1.50

 


 

FitKidsBox £4.95

Includes a drink

Step 1

Protein

Step 2

Carbs

Step 3

Greens

Step 4

Sauces

Grilled Chicken

Mini Meatballs

Quorn Nuggets

Rump Steak

Sweet Potato Mash

Creamy Mashed Potato

Ginger and Soy Noodles

Basmati Rice

Pasta

Green Beans

Baked Beans

Broccoli

Mini Corn

Veggie Sticks

Any sauce of your choice

 


 

Smoothies all £2.95

Peanut Butter

2 Scoops of Vanilla whey
Protein, Peanut Butter
Almond Milk & ice

Babe Ruth

Strawberries, Pineapple,
Banana, Orange Juice
& ice

Peachy Mango

Peaches, Mango, Banana,
Orange Juice & lce

Chocolate Delight

2 Scoops of Whey Protein,
Nutella, Almond Milk & ice

The Hulk

Kiwi, Kale, Spinach,
Cucumber, Apple
Juice & ice

Berry Fantastic

Blueberries, Strawberries,
Raspberries, Almond
Milk & ice

Naughty but Nice

2 Scoops of Whey Protein,
Nutella, Peanut Butter,lce Cream, Almond
Milk & ice

 


 

6 DAY WEEKLY MEAL PREP MENU

2 X MAINS / 1 X SHAKE

(12 prep meals in total)

£55

ORDER ONLINE NOW

(Limit of 4 Steak, Minted lamb and Salmon)

3 X MAINS / 1 X SHAKE

(18 prep meals in total)

£70

ORDER ONLINE NOW

(Limit of 6 Steak, Minted lamb and Salmon)

4 X MAINS / 1 X SHAKE

(24 prep meals in total)

£85

ORDER ONLINE NOW

(Limit of 8 Steak, Minted lamb and Salmon)

5 X MAINS / 1 X SHAKE

(30 prep meals in total)

£100

ORDER ONLINE NOW

(Limit of 10 Steak, Minted lamb and Salmon)

CRITICAL ADVANCED PROTEIN PORRIDGE EXTRA £7.50
GRANOLA POT'S EXTRA £10 / YOGHURT POTS EXTRA £10

FOR ADDITIONAL INFORMATION OR DIETARY REQUIREMENTS PLEASE CONTACT A MEMBER OF STAFF ON 01744 302170

FIND US

OPEN HOURS

Monday - Friday  9.30AM - 7.00PM
Saturday            10.00AM - 4.00PM

CONTACT US

133 Higher Parr Street
St Helens, WA9 1DA

Email: sales@cleanleanfitfood.co.uk
Phone: 01744 302170